Member Article

Wave Yoga Opens New Venue as Demand Increases

An East Yorkshire Yoga and Pilates expert is expanding her business with the opening of a new venue within the established Wadsworths Osteopaths practice in Cottingham.

Ava Monroe from Wave Yoga already teaches classes to individuals and groups right across Hull and East Yorkshire and helps people of all ages improve their flexibility, their strength and their general well being. After many requests from clients for a base to the West of Hull, she felt the time was right to add the new venue.

Ava, a fully qualified yoga teacher, said:

“Wave Yoga and Pilates can drastically improve people’s health and well being, so I’ve carefully chosen where to hold my new classes. Many are unaware of how these simple movements can help them and others don’t think they are capable. That’s simply not true.

“I treat everyone as an individual, taking into account any ailments, disabilities, levels of experience and knowledge. They will learn to relax, understand their bodies better and release their every day tensions. And what they learn from me they can take away and practice at home.”

Wave Yoga provides sessions for beginners as well as those at intermediate and advanced levels.

Ava continued:

“I always take into account contra-indications and health problems, offering alternative positions in order for people to gain the most benefit.

“I am passionate about inspiring people to adopt yoga into their lives. It’s both exhilarating and challenging. I want to pass on that feeling of well-being to as many as possible.”

Robert Wadsworth, senior osteopath at Wadsworths, said:

“We are delighted to welcome Wave Yoga into our practice. The benefits of yoga and pilates should not be underestimated and Ava’s expertise is a perfect fit with our holistic approach to health and well-being.”

To celebrate the expansion of the business, Wave Yoga is offering a half price one-hour initial consultation during January at £22.50 instead of the normal fee of £45. This is for new clients at the new premises at Holly House, Hull Road, Cottingham. Sessions are being held on Fridays between 9.30 and 2.30pm.

If anyone would like to book an appointment, please call or text Ava, quoting ‘ref wave2’ on 07908 711480 or email waveyogauk@gmail.com.

This was posted in Bdaily's Members' News section by Fiona Dwyer .