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PRsonal: 'Happiness is what everyone should be striving for'

In this series of podcasts, Charlotte Nichols, managing director of PR agency Harvey & Hugo, gets up close and PRsonal with a variety of well-known business faces. Nothing is off limits as she digs deep to get to know the person behind the professional…

In this episode…

After a career in childcare, Sarah Heward is now chief operating officer at Tech Equal, an initiative to ensure equal access to digital technology for all children in the Teesside area.

Talking to Charlotte in our latest PRsonal podcast, Sarah opens up about her struggle with postnatal depression, why she’s no longer afraid of death and how her spiritual awakening led to her finding her authentic self.

Key moments:

• 00:18 – What fills my heart with joy
• 05:38 – I don’t believe in failure, only lessons and blessings
• 08:45 – How I’ve coped with my anxiety
• 09:12 – My journey of self-discovery
• 11:58 – The power of positive energy
• 15:50 – My struggle with postnatal depression
• 27:04 – Am I afraid of dying?
• 38:57 – My spiritual awakening
• 46:10 – I do believe in ghosts and an afterlife

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